Plan
Family member 1
IN RHYTHM: The all-round option for active men and women: work, city life, regular sport, staying in shape or a gentle deficit.
My MERA
good food, better days
Choose your rhythm and calories. The menu, five meals a day and the logic of the week are already in place.
made in Belgradefive different moments of the day
Breakfast, brunch, lunch, pause and dinner. Every day fully put together.
For you and your family
Add your husband, wife, partner or another adult. Each gets their own name, plan and list of restrictions. We don't offer children's plans yet.
Plan
Family member 1
IN RHYTHM: The all-round option for active men and women: work, city life, regular sport, staying in shape or a gentle deficit.
Launch discount −10%. Add a second plan and get another −5% on the family order.
Discounts are calculated automatically and shown before checkout.
6 days of meals
5 meals a day
A new menu every week
A MERA week
The dishes change every week. What stays the same: five meals, your chosen rhythm and a ready plan for the day.

mornings start tasty

No shopping lists and no 3–5 cooking sessions a day.
You choose your plan once. Food is sorted for six days.
Inside every week
01
Five meals
The day is already split into clear meals.
02
Steady balance
On average 28–29% protein, 33–34% fat and about 38% carbohydrates.
03
New menu
The week's dishes are updated regularly.